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We mentioned Katie in our previous post about our 30 Day Challenges. This is is her story. Well done Katie!!!![]()
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"On the 16th of August, I completed a 10K cycle for SSR UK. This was a major milestone for me, but the journey to get to this point has been far from plain sailing.![]()
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Let me rewind back to 2017, when at the age of 14, I underwent major spinal fusion surgery to correct a double curvature in my spine. The recovery was long and gruelling, but I got there. As fellow scoliosis warriors know, having surgery for scoliosis is physically and emotionally challenging.![]()
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Unfortunately, my challenges didn’t stop there. I was recently diagnosed with not just one, but two chronic pain conditions (one of which is very rare). I struggled to do simple things without becoming fatigued or causing a flare up of my pain. On top of all of that, since the start of this year, I’ve been battling through multiple foot and ankle injuries.![]()
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Understandably, this whole journey has been an emotional rollercoaster for me, filled with frustration, fear, tears, self doubt and a loss in confidence. But it did lead me to discover the power of exercise. Exercise has helped me in more ways than one. Not only have I been able to effectively manage my pain conditions, but it’s boosted my mood too. I never ever thought I’d physically be able to do a 10K. So I feel extremely proud of what I’ve accomplished and it’s helping me to slowly rebuild my confidence back up again.![]()
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Of course, I couldn’t go without giving a special thanks to my spinal team at the Evelina London, and everyone involved with my journey - none of this would’ve been possible without you all. So, thank you.![]()
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To anyone considering participating in a virtual event for SSR UK, but not sure if you can do it. Just remember this:![]()
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The body achieves what the mind believes."
We are so grateful to everyone who has fundraised for us this year. You are all an absolute inspiration! If you have some time over the festive period and you want to take a break from all the eating and drinking, why not have a go at one of our 30 Day Challenges? You can run, walk, cycle or swim; whatever you like. There are 4 distances, from 5km to the marathon and you can do your challenge over one day, or up to 30 days; it's your choice. We have lots of fundraising and training tips and hints, so why not give it a go and support our work, while you work off the impact of all those mince p#scoliosisi#scoliosiswarriorr#scoliosisawarenesse#scoliosissurgeryr#scoliosisstrongt#fundraisingi#challengese#VirtualEventsvents
Just a reminder of an opportunity to participate in a new study, 'History' (IRAS 322401), focused on scoliosis patients diagnosed over 20 years ago. ![]()
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This research, conducted at the Queen's Medical Centre in Nottingham, involves assessments, X-rays, and MRI scans. Participants will receive £50 for expenses.![]()
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If you or someone you know might be interested, please reach out to nasir.quraishi1@nhs.net for more details. Please only apply if you meet the inclusion criteria in the image. We cannot answer questions about this study.
There are a still a few Christmas cards available in our online shop on the website.
Remember our 2024 Christmas cards are now live on our shop! We have 6 designs available - which is your favourite? ![]()
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You can view and order them here: app.etapestry.com/cart/ScoliosisSupportAndResearch/default/index.php
The Winter 2024 edition of Backbone magazine is out now! ![]()
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Click on the link below to open the magazine.![]()
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We hope that you enjoy reading this issue. If you would like to share your story in Backbone magazine, please email communications@ssr.org.uk.![]()
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If you have any issues reading our online magazine, please reach out for help. For those of you that receive the magazine in the post, you will receive your copy in the next few weeks.![]()
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Read Backbone Winter 2024 by ScoliosisSupportandResearch on Issuu and browse thousands of other publications on our platform. Start here!
