Advice for before and after scoliosis surgery
There are considerations that need to be made to help you prepare yourself for scoliosis surgery and for life after the surgery, preparing for any difficulties you might have after your operation. You may be able to work together with a friend or family member to help you prepare, or you may consider gaining help from an occupational therapist.
You may want to:
- Where possible, make sure that you have a support network available to you after the operation. Don’t be afraid to let people know that you will need their help.
- Make sure you have a suitable place to stay after your operation or prepare your home.
- Make a note of the activities that you do each day and what they involve, such as; walking, dressing, bathing, cooking, childcare, and jobs around the house. You will need to think about how you will manage these tasks as you recover. Are there people that can help?
- Talk through any worries you may be having with a friend or parent. If you are feeling very worried or anxious you can speak to your GP. Your GP can help you find extra support such as counselling to help you mentally prepare for surgery.
What happens before scoliosis surgery?
- At most hospitals you will attend pre-admission a few weeks ahead of the operation. Here, you can find important information and you may also have your skin scrub here. The skin scrub is to clean your skin before you go to hospital, this stops bacteria from growing on your skin. It is important to follow the instructions to prevent infections.
- At the pre-admission appointment, you will usually meet the surgeon and the anaesthetist (specialist doctor who makes sure you are asleep during operation). They will talk you through what is going to happen. There will be documents to sign to make sure you understand what is being said.
- When you arrive at the hospital the nurses will explain what will happen. You might stay the night before or arrive on the morning of your surgery. When you arrive nurses will carry out some tests such as taking your blood pressure and temperature.
- After your surgery you will be brought to a recovery room and woken up, you will be monitored and given pain medication.
- As soon as you are ready you will be brought to your hospital room or ward. The nurses will check on you regularly to make sure you are as comfortable as possible. They will take your blood pressure and you will be given medication to help with pain.
What happens after scoliosis surgery?
- The physiotherapist will teach you breathing exercises and foot and toe exercises (to keep the blood going through your body and stop blood clots forming in the legs). You will also be shown how to turn in a special way called log rolling.
- You will have physiotherapy. You will be log rolled in bed for the first 2 to 3 days or so, until you can turn over by yourself.
- About 2 to 3 days after the operation the drips may be removed.
- The physiotherapist will help you to gradually start to stand up
- You may need to wear a brace to protect your spine for 3 to 6 months after the operation
- Patients are usually able to go home 6 to 9 days after surgery. Staff will make sure that you can manage stairs before going home.
At home
- It is best to travel home by car with the seat reclined. It is a good idea to have a pillow to help cushion your back when you go over bumps. Ask the driver to go slowly.
- A follow-up appointment will be arranged for about 8 weeks after the operation.
- You should try to be as mobile as possible, once at home, but it is important to follow your specialist’s recommendations.
- When lying down or reclining either in bed or on a settee your back should be comfortable. If it is not, then change your position. You will need a firm and comfortable bed, chair, or sofa.
- Some people find sitting easier than others do. Your back will tell you whether sitting is good or bad. Most people find that sitting for 5 or 10 minutes for meals or other activities is okay. If it is uncomfortable then you should recline slightly to eat your meals.
- You can sleep in any position that is comfortable.
- You can continue with gentle back exercises. You will have been taught to do these in hospital. You might also have been taught straight-leg exercises. Try to regularly change your posture and position every 30 minutes.
- Don’t try to take a bath, and shower only if you have a non-slip mat. You will need someone to help you for the first few days.
- Do not lift anything heavier than a kettle. You will need someone to help you with preparing meals and other jobs for about 3 to 4 weeks.
- Get up late and go to bed early. Try to relax, and avoid putting your back under strain during the first 8 weeks.
- Always wear warm light clothing to keep your back warm and try to get dressed every day.
- Try to avoid standing for long periods of time doing ironing, cooking, washing, or other activities for 6 to 8 weeks.
- No driving for a minimum of 8 weeks. It is advisable that you do not travel as a passenger for 5 to 6 weeks, unless the journey is essential.
The above advice is for the first 2 to 3 months after your surgery. After that you can gradually increase your activities as your back allows. Often, when you are seen at your first follow-up appointment, you will be given an exercise programme to help you get fit and active. You will usually be told to avoid sports that jar or jolt your back for a year or more after the operation; such as horse riding, squash, and contact sports. In general, you can do regular sports 3 to 6 months after scoliosis surgery, but again it is important to follow your specialist’s recommendations.
Depending on your age you might be ready to return to work or school around 4 to 6 weeks after surgery, but this timescale is different for each person. Many patients will be back to normal activity levels around 3 to 6 months after surgery but some patients will take longer to return to normal activity.
Scoliosis surgery recovery
- Your back will tell you what you can and cannot do. If in doubt, call your scoliosis nurse specialist or ward sister.
- Try not to compare yourself to others and don’t be hard on yourself if it is taking longer than you hoped to recover. There will almost certainly be times when you will feel angry and upset that you aren’t able to do what you could before. You will recover but you must go at your own pace.
- When things are tough, remember what you have been through. Scoliosis spinal surgery is a significant operation to have endured and you have already achieved so much to get to this point in your recovery. It is not unusual to find things hard, but you aren’t alone, call our helpline on 020 8964 1166 and we can offer support or put you in touch with others who have been through an operation. It can really help to talk to people who understand what you’re going through.
- Remember to be kind to yourself, celebrate each small milestone and be proud of your achievements.
If you need help or advice please call our Helpline on 020 8964 1166 or email info@ssr.org.uk.